Day 33

6 mi bike path

middle PT at 3mi:
22 chin-ups
10 elevated leg levelers
8 reverse
10 elevated leg levelers
8 wide
10 elevated leg levelers
10 narrow grip chin-ups
10 elevated leg levelers

15 elevated push-ups
10 parallel chin-ups
15 wide grip push-ups
10 parallel chin-ups
15 push-ups
10 parallel chin-ups