Over the Peak and Through the Pines
Tuesday, April 7, 2009
Day 96
4 mile morning run
21 chin-ups
afternoon:
350 ab workout (straight through)
320 push-ups (45-90 second rest between): 34, 33, 33, 34, 33, 33, 25, 25, 25, 25, 20, last 20 with 20 lbs backpack on back for fun
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